
Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Respiratory health harms often follow flooding: Taking these steps can help

Could tea tree oil help treat acne or athlete’s foot?

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Mind & Mood
Sitting many hours per day linked to higher dementia risk

Men's Health
Several factors may cause testosterone levels to drop

Exercise & Fitness
Early morning exercise may be the best time for weight loss

Staying Healthy
Wrong-sized blood pressure cuff can throw off readings

Mind & Mood
Try this: Look, snap, and connect for better memory recall

Diseases & Conditions
Study links a sugar-heavy diet to a higher risk of kidney stones

Staying Healthy
Simpler way to test for true penicillin allergy

Staying Healthy
Do more for your core

Mind & Mood
The book on erotica

Staying Healthy
Understanding new weight-loss drugs

Staying Healthy
Check out your skin

Heart Health
Know your Big 3 heart numbers

Staying Healthy
How much sleep do you actually need?

Mind & Mood
Is online gambling harming you?

Staying Healthy
Focusing on six food groups may help prevent cardiovascular disease

Exercise & Fitness
Cardiorespiratory fitness may protect men from some cancers

Men's Health
Testosterone therapy may be safe for men at risk for heart attack and stroke

Mind & Mood
Try this: Take a tactical breather

Diseases & Conditions
No bones about it

Exercise & Fitness
Step up your running and walking workouts

Men's Health
An inside look at body fat

Mind & Mood
Lending a helping hand

Heart Health
Overcoming heart health obstacles

Staying Healthy
Can you feel younger than your age?

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Respiratory health harms often follow flooding: Taking these steps can help

Could tea tree oil help treat acne or athlete’s foot?

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes