
Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Respiratory health harms often follow flooding: Taking these steps can help

Could tea tree oil help treat acne or athlete’s foot?

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Diseases & Conditions
Diabetes and obesity drug shows promise for fatty liver disease

Diseases & Conditions
Raising potassium intake might lower high blood pressure

Diseases & Conditions
Letting the air out of bloating

Staying Healthy
Try this: Hydration packs

Staying Healthy
Working during retirement years

Exercise & Fitness
Coming full circle

Heart Health
The complex story of HDL cholesterol

Staying Healthy
Daily vitamin D supplements may help slow aging

Nutrition
Popular no-calorie sweetener may increase hunger

Men's Health
New ultrasound technique shows promise as an alternative to MRI for guiding prostate biopsies

Exercise & Fitness
Weight training may protect the brain from cognitive decline

Pain
Sleeping better when you have pain

Diseases & Conditions
Do you have metabolic syndrome?

Exercise & Fitness
Try this: Laughter yoga is nothing to joke about

Staying Healthy
How to fill out a “flat” behind

Men's Health
Finding advanced prostate cancers

Staying Healthy
Substituting plant oils for butter can lead to better health

Staying Healthy
Morning blue light therapy may offer many benefits for older adults

Staying Healthy
High temperatures may make natural mosquito repellents less effective

Diseases & Conditions
Try this: Soothe those dry eyes

Staying Healthy
Feeling the heat

Mind & Mood
How to avoid catastrophic thinking

Exercise & Fitness
Get a lift from resistance training

Staying Healthy
Wake-up to managing poor sleep

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Respiratory health harms often follow flooding: Taking these steps can help

Could tea tree oil help treat acne or athlete’s foot?

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes